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On-site workplace
massage, ergonomics
and wellbeing
We are a London based workplace wellbeing company
We specialise in massage therapy designed for the workplace, ergonomic assessments, group exercises and mental health workshops. Have regular visits of your favourite on-site wellness initiative, build your own wellness day or enjoy our customised packages.
Whether you are a big or small company, our professional and friendly approach will make you and your company feel comfortable and relaxed in our hands. All our therapists are qualified, with years of experience, insured and we only use high-quality massage acupressure chairs and equipment.
Our passion is to enhance staff wellness, job satisfaction and increase productivity.
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We bring Bliss to your event!
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As well as workplace wellbeing, we have years of experience in Event Wellness. Let us make your event, exhibition stand, networking day, launch party, pamper party, hen do or any other social gathering special.
It is always a very appreciated touch to a special day.
Experience the Workplace Bliss:
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We customise each clients booking, in order to make it perfect for the size and type of your company. We adapt to all environments, schedules and cultures. Contact us today to find out how we can prevent Repetitive Strain Injuries before they happen, make your office more ergonomic friendly and improve mental and physical health within your company.
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Acupressure chair massage, seated massage or table massage
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Meditation Workshops (Meditation, Sound Bath and/or Breath Work)
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Ergonomic (DSE) Risk Assessments or Advice add-on
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Mental Health First Aid Training (MHFAider®)
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Mental Health and Wellbeing Workshops
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Yoga class or Desk Yoga
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Group fitness classes
BENEFITS
A few of many reasons why you should incorporate wellness initiatives to your workplace:
ACUPRESSURE MASSAGE
Workplace massage relieves tension from back, shoulders, neck, head,
arms and hands. We identify and treat work-related problems such as Repetitive strain injuries, soft tissue injuries and tension headaches. Massage also increases focus, productivity and energy levels.
We complete consultation, treatment, stretching and aftercare to make sure you are getting the most out of each appointment.
YOGA AND FITNESS
Long hours of sitting daily can increase the risk of illnesses and depress the digestive system. That's why workplace movement classes will increase your overall health and wellbeing.
Workplace Yoga and Fitness will also help strengthening your posture, let steam out and provide stress relief.Â
ERGONOMICS
"Research has shown that effective office ergonomics interventions on average reduce the number of Musculoskeletal problems by 61%, reduce lost workdays by 88% and reduce staff turnover by 87%" (Chartered Institute of Ergonomics & Human Factors).
By providing Ergonomic workstation risk assessments (DSE), your company make sure the work environment is comfortable, convenient and safe to work.
MENTAL HEALTH
Guided Meditation and Mindfulness workshops will introduce a space in the workplace to "switch off". It provides a sense of inner wellbeing and dispersing work related tensions and stress.Â
Mind management, breathing techniques and meditation techniques will improve mental health and increase focus and job satisfactionÂ
GET IN TOUCH
To make a booking, request a quote or ask any questions you might have.
+44 (0) 7837 125 911
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